hit your goals and stay there

We help you reach your goals by keeping you accountable and on track every day.
With our daily macro coaching, customized workouts, and free monthly challenges - you'll feel amazing in no time.
And at the end of your time with us, you'll have the tools and knowledge you need to maintain your success.
Bottom line - our focus on your daily targets will change your wellness experience.

APRIL walking challenge
Spring has sprung and it's time to get outside and get those steps! Participate daily and you could win one of three prizes! 
Grand prize: A FREE ProFlex plan for one lucky winner (90 days of free coaching with Coach Eddie).
Additional prizes: A FREE FastFlex consultation for two lucky winners.
Here are the rules:
  1. Download the walking plan using the button below
  2. Follow Coach Eddie on ​TikTok @flexsweat
  3. Go to the Profile page and find the daily walking challenge video
  4. ​Post a pic/screenshot of your walking time​​​​
  5. Make sure you meet the minimum time required for the day
 Note: To qualify for the walking challenge drawing, download this plan and check in daily.
Use of these plans are voluntary and they should be used with discretion. If you have any questions about your ability to safely complete any of these challenges, you should consult with your physician.
The use of any information provided here is solely at your own risk.

do you need accountability and support?

We focus on accountability, consistency, and your day-to-day goals. So what makes us different?
  • Daily macro coaching and accountability to keep your nutrition on track
  • Weekly phone calls to review your progress and set goals for the following week
  • Monthly workout plans that you can easily follow and do on your own - regardless of your fitness level

NEED SOME ADVICE TO GET YOU STARTED?

Set up a complementary consultation with Coach Eddie to get started on your fitness journey.
Let him know which one of the following you need help with:
  • How to get your protein goal
  • How to optimize your workouts
  • How to calculate your calorie budget
Call (623) 255-2208
Phoenix, AZ
(623) 255-2208
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